Why Sound Baths for Work?
Wellness that goes deeper than a mindfulness app.
Sound therapy is one of the most effective ways to reset the nervous system.
Unlike traditional talks or wellness workshops, a sound bath allows your employees to feel calm — not just think about it.
Using crystal bowls, gongs, and soothing frequencies, Lucas creates deeply restorative experiences that bring clarity, focus, and emotional balance back into the workday.
After a session, your team will:
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Feel calm, clear, and centered
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Experience improved focus and creativity
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Communicate more openly and effectively
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Return to work with renewed energy and perspective
How It Works
Simple to host. Profound in impact.
Lucas brings everything needed — instruments, setup, and guidance. Your team simply lies back, closes their eyes, and allows the sound to do the work.
Popular Formats
Midday Reset (45-60 mins)
A quick, restorative recharge between meetings or during lunch.
Corporate wellness immersion (60-120+ mins)
A deeper experience for offsites, retreats or wellness days.
Virtual Sound Bath (60+ mins)
Remote team members can join via livestream for a shared calming reset.
Sessions are designed to fit your schedule, your space, and your team culture.
Meet Lucas — Sound Therapist & Wellness Facilitator
After 20+ years in the corporate world, I understand how daily stress accumulates — and how it quietly erodes productivity, creativity, and overall wellbeing. I also know how hard it is to find team-building experiences that go beyond the usual happy hour.
A group sound bath offers something different: an accessible, restorative experience for employees in-person or remote. It supports genuine connection, reduces stress, and often leads to surprisingly meaningful conversations.
Drawing on my years of experience in sound healing, yoga, and meditation, I create immersive environments where teams can fully decompress.
My method blends evidence-based sound frequency techniques with intuitive facilitation — helping teams reset their nervous systems, sharpen focus, boost creativity, and return to work with a renewed sense of calm.