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NIRVANA STATE WELLNESS

Savasana Sounds

Recordings, musings and things from the practice.

Grounding sounds for 4+ Mins (gong, tuning forks, wave)

Lucas Kirschman
Jun 19

https://www.youtube.com/watch?v=GNQOgzwQAjc

Gong hits and flumie sounds for a quick parasympathetic reset (5 mins)

Lucas Kirschman
Jun 7

https://youtu.be/AocIqefnCy8

12 mins of a DEEP Bao and Symphonic gong

Lucas Kirschman
Jun 1

https://youtu.be/ohUK8ukFPww

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